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Clinical Personal Trainer

Jane Shields

Corrective
Exercise

Pilates

General Fitness
and Weight Loss
Over 40s

CORRECTIVE EXERCISE

PILATES

OVER 40s

GENERAL FITNESS

and WEIGHT LOSS

ABOUT ME

Hello, I'm Jane Shields, I have over 20 years of experience and I specialise in corrective exercise, 1-1 fitness training, clinical Pilates and diet/nutrition.

I have always had an interest in the body, health, fitness and nutrition.  It all began in 1996 when I studied and qualified in Sports Massage and Aromatherapy whilst raising two children.  I successfully ran my own private home based clinic and always enjoyed exercising myself. It was my love of fitness and circuits that then lead me to train towards a national fitness competition in 2001, gaining first place. The whole experience inspired me to study for personal training & nutrition certification and after qualifying I had my first role as a Personal Trainer with David Lloyd. 

CONTACT ME

Southampton, Hampshire

hello@janeshields.co.uk

+44 7916 275392‬

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