Clinical Personal Trainer

Jane Shields

Corrective
Exercise

 

Pilates

 

General Fitness
and Weight Loss
Over 40s

ABOUT ME

Hello, I'm Jane Shields, I have over 18 years of experience and I specialise in corrective exercise, 1-1 fitness training, clinical Pilates and diet/nutrition.

I have always had an interest in the body, health, fitness and nutrition.  It all began in 1996 when I studied and qualified in Sports Massage and Aromatherapy whilst raising two children.  I successfully ran my own private home based clinic and always enjoyed exercising myself. It was my love of fitness and circuits that then lead me to train towards a national fitness competition in 2001, gaining first place. The whole experience inspired me to study for personal training & nutrition certification and after qualifying I had my first role as a Personal Trainer with David Lloyd. 

CONTACT ME

Southampton, Hampshire

hello@janeshields.co.uk

+44 7916 275392‬

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